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Five super nutrients that help you age well

(BPT) - Parents often use the adage "You are what you eat!" to encourage children to make healthy food choices, but the saying is equally true for mature adults. Providing your body with a variety of nutrients lets you feel your best, and may even prevent disease and...

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Get your finances fit for summer

For many of us, summer is a time of vacations, day trips across the state and family reunions with loved ones we haven't seen all year. It's also a time when we tend to overextend our budgets in order to do as much as possible and pay little attention to how it...

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Create an outdoor sanctuary in your backyard

Backyard sanctuaries incorporate peace of mind with a spa-like atmosphere. Some do this with plant features, others with water. Here are some tips to build an outdoor sanctuary in your own backyard. 1. Create a walkway - A beautiful walkway around your backyard,...

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Top kitchen upgrades that blend beauty and value

Nowhere else in the home must design and function marry as harmoniously as in the kitchen. The most-used room in the house is also the one where we spend the most work and leisure time, the one that gets the most scrutiny from potential buyers and the spot where most...

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